Australia’s Number one program for serious athletes who want to take their training the next level.
The complete package. An end to end solution for athlete’s who want results, fast.
MEMBERSHIP 1:
ETHOS ATHLETE PROGRAM
The ultimate Ethos coaching experience. This membership is exclusive to competitive athletes seeking to reach their athletic potential. As an Ethos Athlete, you will have access to all the resources at our disposal and will be training in the same environment as Australia’s leading combat athletes, including the likes of George Kambosos, Tyson Pedro, Arlene Blencowe, Tai Tuivasa and more. Your membership experience includes:
+ Ongoing performance testing and assessment as part of our ‘Ethos testing battery’
+ Coaching from head coach Meer Awny and the Ethos team
+ Customised Ethos Performance training program, specific to your goals and requirements
+ Access to our facility: MONDAY TO FRIDAY: 5am- 12pm, 4:30-8:30pm, SATURDAY 7-10am
+ Exclusive Ethos Athlete perks and discounts on supplements, meal prep packages and special offers with our recommended dietitian and physiotherapist team.
Please note, access to become an Ethos Athlete is STRICTLY LIMITED. Only 15 spots remain on our athlete team, and once the remaining places are filled, you will be placed on a waiting list until a new opportunity opens. This is to ensure that all Athletes are given the optimal amount of care and coaching.
MEMBERSHIP 2 :
ETHOS PERFORMANCE PROGRAM
Our performance program membership was created to facilitate those individuals who are just as serious about improving their physical performance, despite not being a competitive athlete. We understand that it can be difficult to receive quality coaching that allows you to train in an inspiring environment, and so we developed this membership option. Your membership experience includes:
+ Coaching during all sessions from the Ethos team
+ Customised Ethos Performance training program, specific to your goals and requirements
+ Access to our facility: MONDAY TO FRIDAY: 5am- 12pm, 4:30-8:30pm, SATURDAY 7-10am
+ Exclusive Ethos perks and discounts on supplements, meal prep packages and special offers with our recommended dietitian and physiotherapist team
MEMBERSHIP 3:
PERSONAL TRAINING
If you’re looking for an extremely personalised experience then this is the option for you. While all of our coaches approach things in their own unique style, we as a team uphold a minimum standard that will umbrella individual assessment, personalised programming, weekly check ins, goal setting, nutritional guidance and much more. *Enquire for prices.
*NOTE: if you’d like to enquire about our #1 & #2 memberships and also want to utilize personal training, we have modified packages. Contact our team to get started.
Online Coaching
Ethos has an extensive online community who work with us from a distance. We apply our services to domestic and international athletes, alongside any individual who wants to work with our team but doesn’t have the capacity to enter our gym. Our online system involves working with our coaches privately through virtual streams to assess and screen, create programs, & coach via video. All of our online members receive access to our private playlist of exercise videos which include hundreds of video explanations to make thing’s as convenient as possible.
Kyle McIndoe
- National Judo Athlete
“Meer is currently the gold-standard for combat sports strength and conditioning. I've trained under Meer both in person and online, and his dedication to servicing the needs of the athlete, whatever their circumstances, never ceases to amaze me. I wouldn't trust my competition preparation with anyone else.”
Anthony Costa
- Professional Boxer
“Meer and his Ethos team have proved to be such a worthy investment as they have played a major role in my development as a boxer despite coaching me via distance. Through constant emails, phone calls, videos and structured programming that is tailor made to the specifications of my training, Meer has produced amazing results while having the ability to keep me accountable without him physically being in the gym. I cannot thank him and Ethos enough.”
Diego Pereira
- Professional MMA Fighter
“Coach Meer Awny is the real deal within this industry and despite working together from a distance I don’t feel any less supported than those who have the opportunity to work with him in person. I strongly recommend Ethos Performance.”
Performance Testing
In 2021 Ethos announced ‘Open doors’ in attempts to progressively elevate the standards for practitioners in Sydney/NSW. Our aim with this is to provide performance testing to athletes and coaches who aren’t training at our facility. The objective is to be a resource to provide better decision making for the athlete. The process involves a private testing session with our Sports Scientist, detailed report with findings, alongside strategies for improved performance.
Seminars and speaking engagements
Ethos director Meer has speaking experience at conferences held by SYDNEY SWANS, PLAE, ASCA, & leading universities. His topics have included energy systems, programming, periodisation and developing rotational systems in combat athletes.
To enquire about speaking opportunities for your next event please contact meer@ethosperformance.com.au directly.
