Ethos Online Boxing Program
This text explains how athletes should select the program that’s at the right level for them. As an Ethos athlete, they have unlimited access to all of the Ethos athlete programs available here.
Once they have been through the appropriate programs, there may be an opportunity to continue adding more programs based on feedback/need.
Guidelines
Select the program that corresponds with your testing results & the right stage of the season you’re in.
If you’re currently on a particular level of program & need to move to your next phase, simply select the next phase of your program and enrol. When you enrol in a new program it will override the current program you’re doing.
This video will explain how to Ethos online training process works & how athletes can change levels/ select their new program.