Don’t let your circumstances get in the way of your athletic development. Our online programs are designed to give you the best introduction to your training, while also serving as an amazing maintenance option for when you can’t get to the gym.
FREE INTRO TO ATHLETIC PREP
The best starting point for athletes of any level, discipline or circumstance. At Ethos, we have set out to make a difference. That’s why we want to make sure we’re able to give something to any athlete that comes to see us.
+ Access to our complete introduction to athletic performance course.
+ Your first physical preparation programs with Ethos performance. We have options for both team sports & combat athletes.
+ Complete programming that can be done from anywhere, regardless of access to equipment.
+ Your guide to the perfect training week.
+ Over 4 hours of educational resources.
+ Exclusive access to the Ethos community of coaches, athletes & resources to help give your athletic career a level up, giving you the guidance you need.
ETHOS ONLINE PROGRAM
‘Never miss a session’.
Our Ethos program is designed to be for those athletes who are more serious about their training & want to take the next step to see what Ethos can do for them.
The Ethos program comes with the key things our athletes have access to in order to help them level up, as well as:
+ Complete online programming suite with programs for all needs & levels. Whether you’re experiencing injury niggles or simply want to be as good as you possibly can, standards will start you off in the right way. + Programs for those with or without equipment.
+ Weekly Q&A session with Ethos Performance Expert coaches.
+ Ethos perks and discounts on supplements, meal prep packages and special offers with our recommended dietitian and physiotherapist team.
ATHLETE PROGRAM ONLINE
This is the program for those who want to train like a professional athlete, yet don’t have the ability to make it in to the facility.
At Ethos, we’re aware that not everyone will be able to fly in to work with us in our World Class facility. But we didn’t want that to stop us. We’ve put everything that makes our in facility programming special & made it available online. As an Ethos Athlete, you will have access to all the resources at our disposal and will be training in the same environment as Australia’s leading combat athletes, including the likes of George Kambosos, Tyson Pedro, Arlene Blencowe, Tai Tuivasa and more. This includes:
+ Ongoing performance testing and assessment as part of our ‘Ethos testing battery’
+ Coaching from head coach Meer Awny and the Ethos team
+ Customised Ethos Performance training program, specific to your goals and requirements
Please note, access to become an Ethos Athlete Program member is STRICTLY LIMITED. Only 15 spots remain on our athlete team, and once the remaining places are filled, you will be placed on a waiting list until a new opportunity opens. This is to ensure that all Athletes are given the optimal amount of care and coaching.
