WHAT’S INSIDE?
There was a strange time that prevented us from getting into the gym and working towards our goals. We weren't allowed to hit pads, kick, box, or grapple with our team. Our training gains began to diminish and people were unsure of how to adapt their training situation to continue making progress. Alas, ETHOS came to the rescue with our 6 week package, which included a ZERO equipment, bodyweight strength & conditioning training program & nutrition bonuses.
This package isn't useful during a PANDEMIC alone. Whether it be on the road, traveling overseas, or the desire to focus on bodyweight improvements- we've got you covered.