Our Story

I was a fighter just like you.

I wanted to be a champion. I wanted to fight overseas and I had a deep passion and love for the sport. Maybe it was luck or lack of effort, but I strongly believe that the resources I needed at the time were simply not available to me…

Looking back now, I wish I had someone like myself and the team at Ethos to help me when I was a young fighter. Someone to point me in the right direction & guide my effort. Someone with been there done that experience who knew the path I needed to take. Someone who has worked with athletes at the top of their game to win back to back world titles. Someone who is the go-to authority when it comes to athletic preparation.

You see, when it comes to optimising your athletic performance, there most certainly is a right way & a wrong way to go about it. Unfortunately, for most athletes, we see them taking an approach that we would consider ‘the wrong way’. They go too hard too often. They don’t think long term. Most of them don’t even know what they’re doing next week, let alone 4 years down the line. They don’t account for the fundamental principles of Science & long term adaptation.

And sadly they fall short of their true potential. And this we feel is a tragedy…

That's why Ethos started.

The thirst I had for fighting. The curiosity trying to optimise my own sporting performance spilled over into my own education. This lead me down the path of pursuing a passion in Training and performance. I realised that what I had learnt would allow me to create the place that I wish I had when I was first starting out. I knew it needed to exist. A place for the fighter. I found that this simply didn't exist here in Sydney.

And that lead me down the process of Discovery. I travelled the world, attempting to learn from the best so that I could slowly put together the place I knew us true athlete’s needed.

Combat sports are tough, it's a brutal world, with the most severe consequences of all sports.  Yet one thing I know that stands true for all fighters is that real fighters have an immense passion for the World Of Martial Arts.

For as long as I can remember our mission has been to create world-class services for the everyday combat athlete. For anyone who wants to level up their performance: from the young fighter who wants to make it to the top, to the professional who is climbing the ranks & looking for the title.  Over the last 5 years, we've established ourselves as the Number one combat sports performance team in the country.

And our record shows it. We work with numerous UFC fighters, have prepared athletes for world title campaigns and have touched every major combat sports sporting organisation in the world.  And we’re just getting started.